18:01

Breathwork To Help You Feel Alive & Vibrant

Name: Breathwork To Help You Feel Alive & Vibrant
Uploaded: 2025-10-27T22:37:14.556Z
Duration: 18 min 1 s
Channel: Matthew Chavez

by Matthew Chavez

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Feel Alive - 18 mins Welcome! This practice will help you feel alive, exhilarated, and tapped into gratitude. Category - Energizing, Rounds - 3, Breath rhythms - 2:2, 1:1 Contraindications: Severe/critical diseases or infections; COPD-II and COPD-III; Organ failure or late-stage terminal illness; Pregnancy; If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission). 00:00 Intro, 00:44 Breathwork begins Music - provided by Manos_Apostolopoulos

Breathwork Energy Gratitude Breathing Rhythm Visualization Breath Holding Technique Two Two Breathing Rhythm One One Breathing Rhythm Gratitude Practice Energy Field Awareness Inner Light Visualization

Meet your Teacher

Matthew Chavez

Washington, USA

Meet your Teacher

Matthew Chavez

Washington, USA

© 2026 Matthew Chavez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.