33:45

Self Healing Chakra Practice

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
21.2k

This is a beautiful, guided practice that will take you on a journey of healing, and learning to lovingly support your body, mind and soul. In this practice, Sara focuses on the energy points within the body, particularly the Chakras, to allow you to connect to the potent and intelligent healing energy that exists within you.