Binaural Beats And Strings - 2 Hz Delta Wave

Delta waves are the slowest recorded brain waves in human beings. They are associated with the deepest levels of relaxation and restorative healing sleep. Delta binaural beats can help people fall asleep earlier, wake up less during sleep, and get a full night's sleep. An increase in sleep quality can help to improve mood. This track has an embedded delta wave frequency of 2 Hz with beautifully composed strings and piano music to help you with deep sleep. Put this on your sleep playlist or repeat as you drift away.