
11:31
11:31
Begin A Fulfilling Day
by Thomas Mayer
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
278
This meditation guides you into the first moments of a wonderful day. Wake up gently, then open up to the world out there. Begin the day pleasantly aware of what you wish for yourself. Feel how the world invites you to fulfill your wish today.
Body Mind SpiritPositive EmotionsBody AwarenessEmotional AwarenessBody Mind Spirit ConnectionPositive Emotion CultivationIntention SettingSound AwarenessBreathingBreathing AwarenessEnergy VisualizationsHeart CenterHeartIntentionsMorningsMorning MeditationsSoundsVisualizations
Meet your Teacher

Thomas Mayer
Cologne, NRW, Germany
