Ziggy And The Wiggly Feeling

Ziggy and the Wiggly Feeling is a bedtime story to help your child shift their stress mindset. It can serve to remind us that not all stress is bad and that some level of stress can actually be beneficial and present an opportunity for growth and learning.
Questions to ask afterwards; “Have you ever had a wiggly feeling like Ziggy? What was it trying to help you with?”
“Next time it shows up, what can you say to it?”