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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaija Donahue
197 Followers
As a certified Master of Wisdom and Meditation Teacher through the davidji Meditation Academy, Kaija Donahue is dedicated to teaching others how to make meditation a daily practice and rippling metta — lovingkindness — out into the world.
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