16:26

Letting Go

Name: Letting Go
Uploaded: 2021-05-07T03:50:44.000Z
Duration: 16 min 26 s
Channel: Kaija Donahue
Description: Like waves from the sea washing debris onto the shoreline, stress comes into our lives in waves. But the power of a wave is that it can also wash away debris ... and this meditation is designed to do the same.

by Kaija Donahue

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

451

Like waves from the sea washing debris onto the shoreline, stress comes into our lives in waves. But the power of a wave is that it can also wash away debris ... and this meditation is designed to do the same.

Letting Go Stress Meditation Forgiveness Breathing Peace Emotional Cleansing Deep Breathing Inner Peace Heart Visualizations Mantras Mantra Meditations Visualizations

Meet your Teacher

Kaija Donahue

Miami, FL, USA

Meet your Teacher

Kaija Donahue

Miami, FL, USA

© 2026 Kaija Donahue. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.