05:25

5 Minute Release & Let Go Meditation

Name: 5 Minute Release & Let Go Meditation
Uploaded: 2023-06-26T16:04:44.092Z
Duration: 5 min 25 s
Channel: Lyndsey Schneider
Description: This is a guided meditation and visualization designed to help you release anything that isn't serving you. Letting go of what isn't in your highest good is extra powerful during a full moon, but you can listen to this any time you're in need of clearing. From my light to yours, in deepest gratitude thank you for joining me! Lyndsey Music: "Giza" by Ebb & Flod

by Lyndsey Schneider

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

This is a guided meditation and visualization designed to help you release anything that isn't serving you. Letting go of what isn't in your highest good is extra powerful during a full moon, but you can listen to this any time you're in need of clearing. From my light to yours, in deepest gratitude thank you for joining me! Lyndsey Music: "Giza" by Ebb & Flod

Meditation Full Moon Clearing Gratitude Detachment Cleansing Breathing Emotional Detachment Emotional Cleansing Breath Control Guided Meditations Healing Visualizations Letting Go Light Visualizations Releasing Attachments Releasing Limiting Beliefs Visualizations

Meet your Teacher

Lyndsey Schneider

Atlanta, GA, USA

Meet your Teacher

Lyndsey Schneider

Atlanta, GA, USA

© 2026 Lyndsey Schneider. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.