23 Minute Connect With Your Child's Higher Self Meditation

We start with my signature grounding, connecting, and clearing process. I will then guide you on a journey to meet your child's higher self (aka their soul self) and receive their wisdom & messages.

Come back to this meditation practice again whenever you need it, and know that you can use this to connect to your own higher self as well.

Music: "Whispers of a Summer Night" by Ecovillage on Epidemic Sound

Transcript

Welcome to the connect with your child's higher self meditation. Let's begin by getting centered and taking a few deep breaths in and out. Take a deep breath in through your nose, Hold it. Sigh everything out your mouth. Now seal your lips. Take a deep breath in through your nose for a count of four, Hold it. Exhale through your nose for a count of six. One more time, Take a deep breath in through your nose for a count of four, Hold it. Exhale through your nose for a count of six. Focus on your heart space for a moment. I want you to think of one memory, One moment with your child that completely engulfed you in the frequency of love. Maybe it's a memory of them snuggling on your lap or looking at you with their big eyes saying, I love you. Maybe just a moment of watching them sleep. Whatever it is, I want you to hold this frequency in your heart space and let it circulate and expand. Feel this joy you have when you're with your child. Feel this deep appreciation you have for them being brought into your life. And now send this beautiful loving energy downward. Send it down through your body, Traveling down your stomach or maybe your spine, Through your root, Into your legs, Out your feet, And deep into the earth. You can imagine this energy as growing roots or perhaps you imagine it as a golden cord. Or maybe you just feel it as liquid light. Allow it to travel further and further through the earth, Through the rocks, Through the soil, Through the waters, Connecting into the core of Mother Earth. And as you plug into this core, Feel Mother Earth sending her energy and her love for you back up, Back up through your cord or your roots, Your light, Traveling back up through your feet, Up your body, Your legs, Up your spine or your stomach, And landing back in your heart space. Allow this love for your child and this love for Mother Earth to mix in your heart for a moment. And now send this energy upward, Up your neck and through the crown of your head, Going higher and higher. This energy is sent upward into the sky, Connecting with your soul star chakra, The your soul, Traveling higher and higher through the clouds, Into the stars, Past the sun, Past the moon. Your energy rises above our universe, Higher and higher and higher, Until eventually you connect with divine source energy, Whatever that means for you, God, Source, Creator of all that is. You plug into this energy so that you are now both fully connected, Both above and below. Feel the love that the divine has for you and allow that love to come back down, Traveling back through the stars, Through the clouds, And into the crown of your head once again, And traveling back down to your heart space. And now that you are fully connected both above and below, We're going to cleanse your energy field. You can call upon your higher self, Source, Or maybe Archangel Michael to complete this process. Repeat after me as you say, I release any energy that is not mine now. Feel as anyone else's energy is lifted off of you. I call back all of my scattered energy and all of my power to me now. Feel as any scattered pieces of your own energy are integrated back within your field. I ask now that any energy cords, Any energies, And anything else that is not serving my highest good be removed from me now. Feel as whoever you've called in clears, Cleanses, And transmutes your energy for your best and highest good. And lastly, Let's call upon God, Source, Creator to surround us with protective, Loving energy, And a bubble or a shield or whatever you feel called to, To encircle you now, Allowing only energy of pure unconditional love to enter your field. And now that you are fully in your own cleansed energy, Let's call in your child's higher self, The highest aspect of their soul. I want you to choose a place that feels most comfortable for you to meet your child's higher self. This could be a place in nature. It could be your home. I want you to envision the setting that feels right for you to meet your child's higher self. And now I want you to set an intention for this meeting. It could be just to establish a connection more consciously with your child's higher self. It could be to feel their frequency. It could be to start a dialogue. It could be to ask a specific question, Like, What does my child most need from me today? Whatever your intention may be, Let's set that now. And now we're going to call forward your child's higher self. I want you to call them by name in your mind to be with you now. You may physically feel the sensation of their energy being with you now. You may see them in your mind's eye. You may hear them speak. Or you might just have a knowing that they are there. And if you don't feel anything right now, That's okay, Too. This takes practice. I want you to trust that your child's higher self will communicate with you. And that they are always responding when you call them, Just as your higher self is. And now I want you to spend some time communicating or just sitting with your child's higher self. Opening your heart to them and surrendering to whatever they would like you to receive today. Let's come back now. You can pause this if you're not done talking to your child's higher self. But if you're ready, Let's end with our gratitude. Thank your child's higher self for stepping forward. Thank them for choosing you. And thank them for teaching you. Send them your love and your gratitude now. And know that once you have opened dialogue with your child's higher selves, You can come back to this practice anytime. You may also want to ask for signs or synchronicities or symbols. If you feel like you still have questions or if you weren't sure if you received anything today, This can be another way to open up dialogue. And now say goodbye to your child's higher self for now. And come back into your body. Wiggle your toes. Move your head side to side. Maybe stretch your arms or your back. Ground your energy back into the physical. This is the perfect time to take any notes of what you received. Or just sit in this frequency and appreciate the experience of today. It has been an honor to guide you in this practice. From my light to yours, In deepest gratitude, Thank you.