Awaken Divine Feminine Energy | Guided Meditation

In this Divine Mother meditation for healing, I'll guide you through a visualization to connect with sacred feminine energy. This practice is a powerful meditation for love, protection, and energy healing. You can use this meditation to connect to the divine feminine and draw in nurturing energy of support and love.

Transcript

So welcome,

Welcome to this meditation to awaken the Divine Mother,

To call in the Divine Feminine Goddess Energy.

So take a moment here and I invite you to start seated or most preferably maybe try lying on your back for this meditation.

We will be working through a visualization.

So sometimes lying on your back gives you the space to kind of lean into the experience a little bit deeper so you can be fully relaxed.

So take a moment,

Bring yourself into your comfortable position.

Take a moment to make yourself completely comfortable wherever you are.

Close your eyes softly.

Just take a moment here to let the activities and the energy of the day fall to the side.

Allow your body and your mind to slow down into this present moment.

When you're ready,

We'll take three clearing breaths together.

So inhale fully,

Deeply into your nose and exhale let it go.

Again,

Inhale deeply into the nose.

Let the sigh head out.

One more.

So it's said that all of creation stems from this Divine Feminine,

Sacred Mother Energy that we'll be accessing here together today.

And through her many incarnations,

The Sacred Feminine is a carer,

She's a provider,

She's a nurturer,

She's a mother,

She can be called upon for support through tough times or if anyone is seeking any extra bit of comfort and extra love here today.

So in this guided visual meditation,

We're going to access that Divine Feminine and give some space to listen and receive some messages here today.

Take just a few more breaths here settling into the present moment,

Into your body.

Starting to relax,

Settling deeper into your seat or your lying position on the floor.

Here I want you to imagine that you can see and feel yourself on the top of a hill on a warm summer evening.

Imagine you can see and feel your bare feet on the warm dry grass.

You're standing at the top of a hill gazing out over a sprawling landscape in a warm setting sun warms your shoulders and your cheeks.

Wildflowers and tall shoots of wheat litter the meadow with color.

Everything sort of feels at peace here.

You follow a faint trail down the hill towards a small patch of trees offering shade down in the valley.

As you descend down the hill the grass begins to get longer and taller.

Under the shaded trees it feels cool as the grass brushes against your ankles and your calves.

You see wild roses and honeysuckle tangle through the undergrowth and you can hear the lazy hum of bees frolicking from flower to flower.

A warm breeze carries the scent of the wildflowers to you and you close your eyes and just drink it in.

You notice now a small white butterfly that passes by you and leads you towards the center of this grotto of trees.

The delicate wings of this butterfly shimmer as it dances in the light.

As the breeze begins to pick up it shuffles the branches of the trees.

The hum of the bees grows louder and you can feel it in the air.

Tingle of electricity,

Magic.

In excitement your heart beats faster but you remain silent.

You know you understand here that this place of untamed beauty is sacred.

Ahead of you the butterfly continues to dance in the air and then suddenly a second one joins it and another and another.

They begin to spin and dance around each other growing faster and faster and as you watch more and more butterflies join the dance until there are hundreds of them in front of you spiraling and weaving around each other forming a dense cloud of shimmering white.

Gradually to your amazement the butterflies begin to take shape.

You can see the rounded curvature of hips,

The sweep of a long and elegant arm,

A cascade of shimmering white blonde hair.

Suddenly a tall magnificently beautiful woman takes shape before you with a broad sweep of shimmering white gold wings behind her.

With the voice of the bees she speaks to you,

Welcome little one she says.

There is such a warmth in her voice.

Her words are soft like honey.

Her eyes are cool and blue.

They gaze at you with such strength but so much compassion.

She opens her arms to you.

You feel this immense sense of love and pride that she has for you.

Like a child returning to its mother you step forward and she wraps her arms and her glimmering wings around you.

You suddenly feel her energy spread out all around you,

Filling the grove of trees and the mountainous hills around you.

You can feel her in the trees and the flowers and the tall grasses.

You look into her beautiful face and know that she is part of everything around you,

That she is eternal.

She is all powerful,

All creative and that she's here to love and support and guide you.

Your heart beats loudly in your chest swelling with love for this beautiful mother,

This great goddess of life.

At this time open your heart up and speak with her.

You can ask her for guidance or simply share whatever is on your heart and then listen to what she has to say to you.

You may also find that there is not much to be said.

Instead you can just take this moment of communion and togetherness with her.

Do not rush.

Allow it to be as it is.

Take this moment as a gift from her,

A connection to this divine mother.

Take a few moments.

Just listen to what she has to share with you today.

And as you complete your conversation with the divine mother,

She reaches out,

Gives you one final hug.

Slowly you see her image begin to fade and you know that your time is up together.

But you find comfort in the fact that she will always be there,

Always within your reach should you seek her.

You know that she surrounds you every day in every flower,

Every tree,

Every animal,

Every child,

Every moment of wonder,

Every warm embrace.

She's always there.

As soon as you find yourself alone again in the grove,

As you watch that single white butterfly rise up over the trees and out of sight,

You turn softly on the cool grass and now begin to walk slowly back up the path,

Back up the hill,

Back towards your body.

With every step,

You feel yourself coming back to the everyday world.

Begin to deepen your breath.

Slowly move your awareness back into your physical body,

Into the space around you.

Finding yourself fully back into your physical body here now.

Taking your time,

Begin to wiggle your fingers and toes.

Take one more deep full inhale breath and let it go.

Walking back into this present moment.

Close us out here together with a simple incantation for the goddess.

If you'd like,

You can bring your hands to heart center.

Goddess of the earth before me,

Goddess of the earth behind me,

Sacred and loving mother,

Be within me and around me.

Goddess of the mothers and the children,

Please lead us.

Wrap me in your protection.

Guide me,

Bless me,

And grant me your tender care.

So it is.

You can take a moment here,

Maybe take a few final grounding breaths.

Take a moment to open your eyes.

Arrive back in your space.

So I invite you as you ground back into your body to maybe take a drink of water.

And if you would like,

You can grab a notebook and paper and take a few moments to journal about anything that you experienced here.

And if you care to share anything that came through for you,

Either messages or insights,

Sharing it in the comments with each other is such a wonderful,

A wonderful space,

A wonderful way to share and hold space for each other.

So I invite you to do that if you feel so inclined.

And I thank you all so,

So much for your practice and for joining me here today.