21:01

Finding Your Centre Of Balance

Name: Finding Your Centre Of Balance
Uploaded: 2023-10-06T01:55:01.937Z
Duration: 21 min 1 s
Channel: Fiona Redding
Description: Focus on your center with a gentle leaning in, relaxing, and sinking into your opened-up heart space. Focusing on the breath and allowing your body to relax more and more deeply. Feeling the connection with the Universe and the grounding with the earth creates a sense of balance and harmony within.

by Fiona Redding

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

158

Focus on your center with a gentle leaning in, relaxing, and sinking into your opened-up heart space. Focusing on the breath and allowing your body to relax more and more deeply. Feeling the connection with the Universe and the grounding with the earth creates a sense of balance and harmony within.

Balance Focus Relaxation Heart Connection Grounding Harmony Chakras Higher Self Heart Expansion Higher Self Connection Breathing Breathing Awareness Higher Vibrations Light Visualizations Vibrations Visualizations Chakra Alignment

Meet your Teacher

Fiona Redding

Melbourne, VIC, Australia

Meet your Teacher

Fiona Redding

Melbourne, VIC, Australia

© 2026 Fiona Redding. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.