15:43

Breathing Into The Void

Name: Breathing Into The Void
Uploaded: 2023-05-18T22:28:43.000Z
Duration: 15 min 43 s
Channel: Fiona Redding
Description: In this beautifully calming and relaxing meditation, you'll be guided through a body relaxation, focusing on your breath, guiding you on a pathway to inner peace and harmony. Using your breath to slow things down, and as the thoughts in your mind slow down, you'll become aware of the space between your thoughts, entering into the void within to inner peace and stillness.

by Fiona Redding

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

In this beautifully calming and relaxing meditation, you'll be guided through a body relaxation, focusing on your breath, guiding you on a pathway to inner peace and harmony. Using your breath to slow things down, and as the thoughts in your mind slow down, you'll become aware of the space between your thoughts, entering into the void within to inner peace and stillness.

Breathing Void Calm Relaxation Meditation Body Scan Thoughts Emotions Body Mind Spirit Inner Peace Stillness Diaphragmatic Breathing Thought Observation Emotional Release Body Mind Spirit Connection Breathing Awareness Calm Nervous System

Meet your Teacher

Fiona Redding

Melbourne, VIC, Australia

Meet your Teacher

Fiona Redding

Melbourne, VIC, Australia

© 2026 Fiona Redding. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.