06:22

Beginners Guide To Meditation 2: What Meditation Is Not

Name: Beginners Guide To Meditation 2: What Meditation Is Not
Uploaded: 2022-04-25T17:10:09.000Z
Duration: 6 min 22 s
Channel: Douglas Robson
Description: There are so many misconceptions regarding meditation so I thought I'd use this session to clear a few up. Knowing more accurately what meditation is and what it is not will only help you to use it best. As a tool for calm and insight. So listen to this short session to learn what the most common myths are about meditation.

by Douglas Robson

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

250

There are so many misconceptions regarding meditation so I thought I'd use this session to clear a few up. Knowing more accurately what meditation is and what it is not will only help you to use it best. As a tool for calm and insight. So listen to this short session to learn what the most common myths are about meditation.

Meditation Misconceptions Calm Insight Myths Awareness Challenges Variety Emotions Meditation Myths Non Judgmental Awareness Emotional Fluctuations Long Term Practices Meditation Challenges Meditation Varieties Practices Beginner

Meet your Teacher

Douglas Robson

London, UK

Meet your Teacher

Douglas Robson

London, UK

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