The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdam Gil Lazaro
THE SPIRITUAL TEACHER Shiva Siddhananda is a Yogi, Spiritual teacher and a renowned healer. He is a beautiful role model of peace, love and service to humanity. Shiva creates beautiful healing music and retreats together with his beloved wife Lalita Devananda. His rare teachings and healing abilities have benefited thousands of people worldwide.
About
Speaks English, Svenska and Español
Joined Insight Timer in November 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
