19:02

MA 12 Accumulating Inner Peace For Resilience In Life

Name: MA 12 Accumulating Inner Peace For Resilience In Life
Uploaded: 2021-11-24T08:05:35.000Z
Duration: 19 min 2 s
Channel: Phra Nicholas Thanissaro
Description: Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains how meditation can be built into a daily practice and how calm can build up in life to offer resilience in the face of life's challenges.

by Phra Nicholas Thanissaro

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

368

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains how meditation can be built into a daily practice and how calm can build up in life to offer resilience in the face of life's challenges.

Inner Peace Resilience Life Thai Theravada Boran Kammatthana Meditation Calm Body Scan Emotional Wellbeing Mental Clarity Emotional Release Mindfulness Mindfulness Based Intervention Breathing Awareness Daily Meditations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

© 2026 Phra Nicholas Thanissaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.