05:40

Impermenance/Change Meditation Intro

Name: Impermenance/Change Meditation Intro
Uploaded: 2022-08-01T09:15:46.000Z
Duration: 5 min 40 s
Channel: Tenzin Josh
Description: Letting go or integrating the reality of change and impermanence is essential to enabling mental well-being and acceptance. Ironically security comes from going with change not fighting against it. Listen to this intro and then the actual meditation that follows

by Tenzin Josh

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

256

Letting go or integrating the reality of change and impermanence is essential to enabling mental well-being and acceptance. Ironically security comes from going with change not fighting against it. Listen to this intro and then the actual meditation that follows

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand

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