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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTaylor Aplas
Taylor is a Registered Clinical Counsellor, certified life coach, meditation guide, and workshop facilitator. Happiest swimming, star-gazing, or enjoying a hot cup of tea by the fire, Taylor is grateful to live and breathe in the beautiful Pacific Northwest, on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.
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About
Speaks English
Joined Insight Timer in February 2022
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