18:00

Stillness Of The Body

Name: Stillness Of The Body
Uploaded: 2021-11-16T00:17:18.000Z
Duration: 18 min
Channel: Tashi Lhunpo Foundation
Description: A guided meditation to calm your body and quiet your thoughts to experience the richness of stillness. All skill levels are welcome. Offered by Tashi Lhunpo Foundation's Chairman of the Board Joji Arellano-Santos.

by Tashi Lhunpo Foundation

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation to calm your body and quiet your thoughts to experience the richness of stillness. All skill levels are welcome. Offered by Tashi Lhunpo Foundation's Chairman of the Board Joji Arellano-Santos.

Stillness Body Meditation Calm Thoughts Breathing Mindfulness Body Scan Grounding Mind Body Letting Go All Levels Present Moment Thought Observation Mind Body Awareness Letting Go Of The Past Breathing Awareness Cleansing Breaths

Meet your Teacher

Tashi Lhunpo Foundation

Palo Alto, CA, USA

Meet your Teacher

Tashi Lhunpo Foundation

Palo Alto, CA, USA

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