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Tara Laval
150 Followers
Tara Laval is an advanced 500-Hour Registered Yoga Instructor through Yoga Alliance, and a Certified Yoga Nidra Facilitator through the Amrit Yoga Institute. She empowers individuals to love and trust themselves unconditionally. Tara guides her students through deep levels of relaxation to heal and restore body, mind and soul. She has been featured in Thrive Global, Elephant Journal, Sivana East and The Yoga Teacher Resource Podcast.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2020
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