Tania Elfersy

Tania invites you to transform your experience of perimenopause and menopause from a burden to a beautiful healing journey. With Tania’s guidance, you'll learn to reach freedom from hot flushes and night sweats, anxiety and mood swings, insomnia and migraines, and so much more – all simply and naturally. Following years of research and experience in the natural health world, in 2015, Tania witnessed the spontaneous healing of her physical and emotional perimenopause symptoms through insight alone. Since that time, Tania has helped hundreds of women do the same. Tania encourages women to see beyond the myth of our “crazy hormones.” When we embrace the unlimited divine intelligence within the body, struggling through midlife change becomes optional. A natural path to healing and well-being is open to us all. Tania is a transformative coach, educator and author of “The Wiser Woman’s Guide to Perimenopause and Menopause,” which upon launch became an Amazon bestseller. She’s also the co-author of an award-winning book on motherhood, “Purple Leaves, Red Cherries.” Through her teaching, coaching and writing, Tania weaves The Three Principles of Innate Health with an understanding of menopause as a rite of passage, brilliantly designed to change us. Women who engage with Tania’s work experience positive shifts in many areas of life, and set themselves up for good health and more joy for decades to come.

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Reviews

Maya Marquez

Nov 4, 2025

Fantastic. Great reminders and pearls of wisdom in this course. Thank you 🙏🏻💚

Alice

Oct 27, 2025

Such a refreshing perspective from all the noise on social media

Casey

Oct 19, 2025

That was a really powerful and eye opening session. I loved it!

Ulli H

Oct 17, 2025

Thank you for this short and succinct myth buster talk. I don’t know why so many post-menopausal women feel the need to frighten their younger friends with “Oh, don’t you wait!” I feel reassured and comforted by what you shared. Thank you 🙏🏻

Rebecca Meek

Oct 15, 2025

It’s great to hear counter arguments to all the ‘noise’ happening in the media and that has influenced so many of my friends. I could do with a transcript of this to have as amo when they start telling me I should be on HRT.

Mich M

Oct 11, 2025

Thank you! That was so good to hear. I am 57 and I also feel that these are actually my best years. ❤️

Lucy

Oct 11, 2025

This was very interesting and helpful. Thank you 🙏 I have resisted taking any forms of medication throughout my menopause years and am keen to keep it that way. It feels like there is a lot of pressure to take medicine and I don’t want to .

Orna Hartov

Oct 8, 2025

I'll follow you even if I don't understand everything in English Thank you 👍

Amanda Forster-Searle

Sep 29, 2025

Love this as it mirrors my beliefs in our bodies knowing exactly what to do, thank you 🌿

Deborah Ellis-Mckenzie

Sep 23, 2025

This is the wisdom I have been looking for! The guidance encourages me and all women to trust the Divine Wisdom of our bodies and being rather than jump on the band wagon that still labels women as "less than". Thank you for reassuring me that there's wisdom in the natural way of transitioning into menopause. Awareness is everything and your Presence is uplifting. 🙏🏼❤️

About

Speaks English

Joined Insight Timer in February 2024


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