Perimenopause, Menopause And Emotional Well-Being

Why do so many women experience mental health challenges in midlife? As we journey through perimenopause and menopause, can our hormones turn crazy and take us away from innate well-being?

Let’s explore what’s actually going on during midlife change, and how women can be supported at this time.

Reviews

This is the wisdom I have been looking for!
The guidance encourages me and all women to trust the Divine Wisdom of our bodies and being rather than jump on the band wagon that still labels women as "less than".
Thank you for reassuring me that there's wisdom in the natural way of transitioning into menopause. Awareness is everything and your Presence is uplifting. 🙏🏼❤️

Thanks for another great talk! Can you please provide titles of a couple books to read that offer natural remedies instead of the hormones? Ones that are proven to stop any menopause symptoms and cause a significant buildup of bone density to help reverse osteoporosis? Thanks🙏🙏🙏

Another fantastic talk, Tania!! I so needed to hear this. You are quite literally changing my entire belief about peri menopause. We have all been conditioned to believe that our bodies are betraying us…how sad to think I actually believed this to be true. Thank you for explaining (what sounds so obvious now!🥴) that we should trust in the miracle of the body. After all, I’ve made it through puberty, pregnancy, labor/birth, illnesses, and so much more, without the aide of medicinal intervention. My body is AMAZING! I am grateful to you for reminding me of this ♥️ Your work will undoubtedly help to improve the lives of so many ! Love and blessings to you 😇

Supportive and nurturing through this unfamiliar time of life

Love your talk in menopause and perimenopause 🙏🏼🙏🏼🙏🏼 I was in your Lice today too, so grateful for you 🧡