Perimenopause, Menopause And Emotional Well-Being

Why do so many women experience mental health challenges in midlife? As we journey through perimenopause and menopause, can our hormones turn crazy and take us away from innate well-being?

Let’s explore what’s actually going on during midlife change, and how women can be supported at this time.

Reviews

Thanks for another great talk! Can you please provide titles of a couple books to read that offer natural remedies instead of the hormones? Ones that are proven to stop any menopause symptoms and cause a significant buildup of bone density to help reverse osteoporosis? Thanks🙏🙏🙏

Another fantastic talk, Tania!! I so needed to hear this. You are quite literally changing my entire belief about peri menopause. We have all been conditioned to believe that our bodies are betraying us…how sad to think I actually believed this to be true. Thank you for explaining (what sounds so obvious now!🥴) that we should trust in the miracle of the body. After all, I’ve made it through puberty, pregnancy, labor/birth, illnesses, and so much more, without the aide of medicinal intervention. My body is AMAZING! I am grateful to you for reminding me of this ♥️ Your work will undoubtedly help to improve the lives of so many ! Love and blessings to you 😇

Supportive and nurturing through this unfamiliar time of life

Love your talk in menopause and perimenopause 🙏🏼🙏🏼🙏🏼 I was in your Lice today too, so grateful for you 🧡

Thank you Tania. I am grateful to have found you through the end of your live today, and just listened to this track. I was just thinking last week how I wished I had been more educated about menopause and perimenopause earlier… and the importance of education in this area. Therefore, I am grateful to find you not only for confirmation for myself yet also for others who will be better prepared and accompanied through this journey rather than going into it “blind” / without harmonious support to help navigate. Blessings and thanks!

After this I've no longer say "my crazy hormones" and will go to value more my Divine Intelligence and that of my body. Thank you.

Again thank you Tania for this wonderful teaching 🙏🏻

I loved this perspective and so clearly explained. I’m interested to know more and look forward to more on this subject.

Tania this is brilliant and so helpful for women to get clarity around a societal narrative.

You have articulated perfectly what I have experienced myself. Menopause was fairly eneventful for me, but I am aware of my own learned thinking about women's hormones. It's so true, our female bodies are perfectly designed as are our changing hormones, for the life we are designed for. Our hormones make us strong, resilient and awesome!

AMAZING!!!!! This makes incredible sense and I love your confidence!

Enlightening 💡 Thenk you for sharing your knowledge and explorations of this so clearly