Anxiety, Perimenopause And Menopause

Is anxiety inevitable in perimenopause and menopause? Why do many women experience anxiety as they journey through this time of change? What can we do to reach freedom from anxiety, simply and naturally?

Reviews

This was very interesting and helpful. Thank you 🙏 I have resisted taking any forms of medication throughout my menopause years and am keen to keep it that way. It feels like there is a lot of pressure to take medicine and I don’t want to .

Very interesting! Thank you! My mother went to menopause in her 40s and then I think she started hormones in her 50s and now she’s in her 80s. she became really bitchy in her 50s and stay that way to this day! I don’t know if it was the menopause or the hormones that caused it but it’s very disturbing! Have you heard of HRT causing this? I recognize this in a couple people who’ve taken it.😐

Also have you seen people with very severe osteoporosis be able to reverse their osteoporosis without drugs or hormones?. Thank you.!

Love your talks, Tania!🙏🏼 So very inspiring and insightful.

Thank you for your reframe on this time in life. It's something I've been wrestling with a lot on every level recently. Taking HRT and just feeling like it doesn't feel right to me and been wondering what to do. I have been through 4 healthy and natural pregnancies, all my babies were breastfed and I totally trusted my body through the whole process. Yet here I am struggling with what is a totally natural process taking medication because of the narrative we have been told! I really want to trust my body at this time of my life also. I just hadn't occurred to me that I could do that until now! I hate that what is a natural part of a women's life has been medicalised. I am now wanting to find out what it is that my body wants me to know. Thank you for your wisdom!

Thank you! I love the reminder to trust in my innate wisdom instead of being told what I need. 🙏🏼🪷