Get comfy,
Relax,
And get ready for a journey to meet some of your loved ones who have crossed over.
Taking some relaxed breaths in and out,
Landing in this moment,
Grounding yourself,
Opening up your mind,
Opening your heart.
And starting by picturing a beautiful glowing dome around your whole body.
This glowing white light extends beyond your fingertips,
Beyond your toes,
Above your head,
And underneath your body,
Totally encircling you in its protection,
Its warmth,
And its healing,
Healing energy.
Just absorb all of that for a moment before we get started.
Feeling safe,
Feeling guarded,
Feeling energized.
A part of life is death and having to say goodbye,
Or sometimes not even being able to say goodbye to loved ones.
What we are going to do today is open up and allow ourselves to visit with one or more of your loved ones who have passed over.
Take a moment to think about someone you would like to connect with who has crossed over.
Try to pick just one soul if you can.
If it's a tie,
Then picture both.
And I want you to picture this person or people in the most beautiful memory you have of them,
The most special time that you spent with them.
May have been at a special event or just a nice intimate moment with them.
See that so clearly,
That memory.
Let yourself transcend time back to that moment with them.
Feel the joy.
Feel the love.
Feel this moment as though it is happening right now.
As you see this person in front of you,
You're going to hit pause on that memory.
And you and that person are just going to have a little sidestep out of the scene.
You're going to have a seat together on the beautiful little park bench that has appeared.
You may want to hug,
Kiss,
Jump around,
Enjoy together for a moment,
Hold hands,
Just celebrate being together,
Being reunited.
You can choose whether you would like to sit down on the bench or if you just want to stand holding hands facing each other.
Just look into their eyes for a moment.
Feel that love.
Feel the emotions of being here with them in this very moment.
Feel the relief of seeing them again,
Not knowing if you ever would.
And now if you have a question for them,
Or if you just want to be together,
Whatever this next move is,
It's totally up to you.
You may choose to just listen and see what they come with.
Or you may,
Like I said,
Ask a specific question.
I'll give you a moment to do that.
And I'll give you some time and silence to listen to their response.
It may very well turn into a full out conversation with one another,
And that is perfectly okay.
You choose how you want to spend your time with them.
I'll give you some time now,
Enjoy.
As you continue the conversation with your loved one,
I want you to take a moment and ask them what it is that you need to know in your life right now.
What it is for your very best and highest good.
What it is that you need to know.
And I'll give you another moment to ask any last things,
Or to wrap up any conversations that you have been having with your loved one.
Remember to thank them for coming through and connecting with you.
Take another moment to hug,
Hold their hands,
Stare into their eyes,
Jump around,
Celebrate being together,
Being able to connect in these past few moments,
And let them know how much it means to you to be in contact with them.
Just feel that love,
Feel that heart to heart connection,
And know that your souls will be reunited once again.
And also trust that you may have connected with a totally different individual than you originally thought you were going to.
Just trusting that who you connected with or who you did not connect with is exactly how it is meant to be,
And that the messages that you receive today are the exact messages that you needed to hear.
Give yourself grace,
Give yourself love,
Compassion,
And send your loved one a last boost of love and joy,
And maybe one last squeeze of their hands,
Or one last hug,
And bid them a sweet farewell,
A see you soon,
Until next time,
And watch as they peacefully fade away.
Let yourself move away from this visualization with a feeling of happiness and joy,
Feeling energized from this beautiful connection,
Feeling excited,
Maybe guided,
Inspired by the messages that you received.
And remember to really live in the moment every single day of your life.
Cherish life,
Cherish those around you,
Live in gratitude.
Thank you for meditating with me.
Namaste,
Peace,
And awesomeness to you and yours.
