
20:29
20:29
Self-Love & Inner Connection
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
It's so important to be there for ourselves & to reconnect to our inner world. In this meditation, we will first relax and let go of all the stress, heavy emotions & thoughts. Next, we will connect to our inner world & to our heart. This track is very calming & reconnecting.
Self LoveInner ConnectionRelaxationStressEmotionsThoughtsBody ScanGroundingHeartEnergyForgivenessLove CultivationBody Scan RelaxationEmotional ReleaseCalmReconnectionVisualizationsEnergy Flow Awareness
Meet your Teacher

Sylvia Walukiewicz
Basel, Switzerland
