16:52

Joy In Your Heart

Name: Joy In Your Heart
Uploaded: 2022-04-07T07:21:01.000Z
Duration: 16 min 52 s
Channel: Sylvia Walukiewicz
Description: Sometimes we are so focused on 'functioning' and completing our duties that we disconnect from ourselves and also from our inner joy. This meditation supports you in reconnecting to yourself and becoming again more mindful during the day. Some visualisations, reconnection to yourself, and a calm positive music will bring back the joy in your heart.

by Sylvia Walukiewicz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

373

Sometimes we are so focused on 'functioning' and completing our duties that we disconnect from ourselves and also from our inner joy. This meditation supports you in reconnecting to yourself and becoming again more mindful during the day. Some visualisations, reconnection to yourself, and a calm positive music will bring back the joy in your heart.

Meet your Teacher

Sylvia Walukiewicz

Basel, Switzerland

Meet your Teacher

Sylvia Walukiewicz

Basel, Switzerland

© 2026 Sylvia Walukiewicz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.