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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah is a Chopra Certified Meditation Instructor and is in training to be a Therapeutic Touch Practitioner. Over the past two decades she's worked as a business owner/entrepreneur in the field of photography and journalism. In the last few years Sarah's focus has shifted from busy outward activity, towards the stillness and calm of looking inward in order to create a more balanced life. Her current goal is to share this found inner peace and self love with as many people as possible through meditation.
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