10:35

Autumn Meditation: Relax, Release, Retract- Nature Knows

Name: Autumn Meditation: Relax, Release, Retract- Nature Knows
Uploaded: 2024-10-21T09:18:15.111Z
Duration: 10 min 35 s
Channel: Susi McWilliam
Description: Take this chance to slow down. To pause and move deeply into self, rebirth, and nourishment. Finding yourself somewhere comfortable to sit or lie and rest. Allowing the eyes to close softly, and the body to be supported. Dropping into a moment. A moment just for you. With Love, Susi.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take this chance to slow down. To pause and move deeply into self, rebirth, and nourishment. Finding yourself somewhere comfortable to sit or lie and rest. Allowing the eyes to close softly, and the body to be supported. Dropping into a moment. A moment just for you. With Love, Susi.

Grounded Presence Relax Nature Guided Imagery Secular Health & Happiness Visualization