The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSusi è una designer digitale attenta e una meditatrice dedicata a condividere con gli altri la sua passione per la meditazione. Sostiene la salute mentale offrendo pratiche meditative pensate per migliorare il benessere e promuovere l’equilibrio interiore.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app