20:27

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2022-03-30T22:04:14.000Z
Duration: 20 min 27 s
Channel: Susan Sweetwater
Description: Here is a classic Mountain Meditation for those times when we need some help finding our ground and equanimity. In Mountain Meditation you are guided to imagine a grand and noble mountain and to embody its groundedness, strength and equanimity.

by Susan Sweetwater

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

713

Here is a classic Mountain Meditation for those times when we need some help finding our ground and equanimity. In Mountain Meditation you are guided to imagine a grand and noble mountain and to embody its groundedness, strength and equanimity.

Meditation Relaxation Body Mind Spirit Equanimity Nature Resilience Grounding Strength Shoulder Relaxation Body Mind Spirit Connection Emotional Resilience Breathing Breathing Awareness Mountain Visualizations Nature Meditations Postures Visualizations

Meet your Teacher

Susan Sweetwater

Indianola, WA, USA

Meet your Teacher

Susan Sweetwater

Indianola, WA, USA

© 2026 Susan Sweetwater. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.