Warm Honey Body Scan
11:11
11:11

Warm Honey Body Scan

by Susan Sweetwater

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

In this guided body scan, you are invited to imagine warm, golden honey softening, relaxing and nourishing your dear body. You may find this to be an especially helpful practice when experiencing tension or pain in the body or as a bedtime meditation.

Body ScanRelaxationMindfulnessPain ReliefMind Wandering AcceptanceBedtime MeditationsBreathing AwarenessVisualizations

Meet your Teacher

Susan Sweetwater

Indianola, WA, USA

Meet your Teacher

Susan Sweetwater

Indianola, WA, USA