Awakening Into Gratitude | Inspired Mornings
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06:00

Awakening Into Gratitude | Inspired Mornings

by Susan Guttridge

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Good morning, please join me as we begin the day with an open heart in this morning inspiration meditation. In this practice, you'll be guided to connect with the simple, often overlooked moments of goodness around you. Discover how cultivating gratitude can softly shift your perspective, allowing you to peacefully arrive in the new day and see the world with fresh, appreciative eyes.

MorningGratitudeMeditationSensory AwarenessBreath AwarenessBody ScanPositive AffirmationMindfulnessMorning MeditationGratitude PracticeMindful Observation

Meet your Teacher

Susan Guttridge

Vernon, BC, Canada

Meet your Teacher

Susan Guttridge

Vernon, BC, Canada