Day 42 Morning Meditation - Core Beliefs

Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening.

During this session, there is a 4 to 5-minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Reviews

my core belief is nobody understands me, nobody wants me. It has helped me to understand this core belief as I heal. 🙏🙏🙏 also, you mentioned a non-duality class or talk. I would love to hear you talk about that topic.

Interesting talk and lots of meditation space.

Thank you 🙏

Excellent. The use of mantra (I used Om Mani Padme Hung) was helpful in clearing out negative core beliefs during the sitting. Thank you!