20:08

Day 18 Morning Meditation - Loving Kindness

Name: Day 18 Morning Meditation - Loving Kindness
Uploaded: 2025-12-04T10:39:01.509Z
Duration: 20 min 8 s
Channel: Suryacitta (The Happy Buddha)
Description: Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Loving Kindness Self Compassion Compassion Relaxation Body Awareness Mindfulness Loving Kindness Meditation Heart Center Focus Compassion For Others Non Interference Silent Vigilance Ease And Relaxation

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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