10:14

A Return To Wholeness

Name: A Return To Wholeness
Uploaded: 2019-12-04T11:56:28.000Z
Duration: 10 min 14 s
Channel: Sue Cooper

by Sue Cooper

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

430

I believe that opening minds and hearts to the benefits of a mindfulness practice is a welcome and significant benefit to the human experience. Mindfulness belongs to one component of how we work to improve our lives and deal with the stresses and challenges of life. These mindful practices should always complement the skills and expertise that modern medicine, therapy and technology have to offer us.

Mindfulness Body Awareness Heart Awareness Detachment Wholeness Focus Energy Wisdom Heart Expansion Stress Technology Mindful Observation Heart Centered Awareness Focused Attention Inner Wisdom Lifestyle Choices Energy Systems Therapies Lifestyle

Meet your Teacher

Sue Cooper

Nottingham, UK

Meet your Teacher

Sue Cooper

Nottingham, UK

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