08:40

Daily Walking Meditation

Name: Daily Walking Meditation
Uploaded: 2024-11-11T19:36:18.825Z
Duration: 8 min 40 s
Channel: Stuart Kaplan
Description: Welcome to this walking meditation. With your intention set, you will begin by bringing a calm awareness to both your inner state and outer surroundings. As you take each step you will be guided to feel fully present in each movement. Embrace this journey with a spirit of mindfulness and peace.

by Stuart Kaplan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this walking meditation. With your intention set, you will begin by bringing a calm awareness to both your inner state and outer surroundings. As you take each step you will be guided to feel fully present in each movement. Embrace this journey with a spirit of mindfulness and peace.

Walking Meditation Mindfulness Sensory Awareness Nonjudgmental Observation Intention Body Scan Breathwork Cosmic Awareness Affirmation Gratitude Conscious Walking Intention Setting Breath Coordination Affirmation Repetition Gratitude Practice

Meet your Teacher

Stuart Kaplan

Boone North Carolina

Meet your Teacher

Stuart Kaplan

Boone North Carolina

© 2026 Stuart Kaplan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.