Overnight Sleep Support

This gentle sleep-onset meditation is designed to help you unwind and drift naturally into sleep.

A soft guiding voice invites the body to relax and the mind to settle. As the meditation comes to a close, the voice gradually fades, while over 8 hours of continuous, soothing music remains, supporting deep, uninterrupted rest throughout the night.

There is nothing you need to do, and no need to stay awake. If sleep arrives early, simply allow it. Get comfortable, lower the volume, and let the night hold you.