09:41

Transforming Fear Into Wonder

Name: Transforming Fear Into Wonder
Uploaded: 2020-10-12T18:21:07.000Z
Duration: 9 min 41 s
Channel: Michael Kass
Description: This 10-minute guided meditation helps you move from an experience of constriction, anxiety, or fear into an expansive sense of wonder, awe, and openness. Appropriate for beginners and those experienced with guided visualization. The exploration is designed to be coupled with a journaling period afterward to record your experience and insights.

by Michael Kass

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

759

This 10-minute guided meditation helps you move from an experience of constriction, anxiety, or fear into an expansive sense of wonder, awe, and openness. Appropriate for beginners and those experienced with guided visualization. The exploration is designed to be coupled with a journaling period afterward to record your experience and insights.

Meet your Teacher

Michael Kass

Santa Fe, NM, USA

Meet your Teacher

Michael Kass

Santa Fe, NM, USA

© 2026 Michael Kass. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.