5D ascension exercise.
Base chakra activation.
Becoming aware of the cycle of your breath.
The in-breath.
The pause.
The release of the breath.
And the pause.
And then the in-breath.
Following that cycle of breath.
With this focus allowing the mind to quieten.
Allowing your whole being to become aware of the present moment.
And just for a short time pull your mind back or thoughts back from all contemplations on the past.
Or any contemplation on the future.
With your breath becoming aware of your core.
Perhaps feeling the core like a tiny diamond at the centre of your being,
Which may be the belly,
Solar plexus or heart.
As you focus on the core.
Inviting the light within that core to begin to ignite and expand.
Filling your whole body with light.
Allowing that light to spill out into the auric field.
Filling the whole aura with fluid brilliant light.
As your body and energy fields become filled with light.
Become aware of another point of light at the base of spine.
The point around the perineum.
And this point of light is the centre of your base chakra.
Feeling the connection between these two points of light.
One in the core and one in the centre of the base.
Your base chakra is the centre of your divine essence as it manifests in physical form.
This is a centre of vital force.
When your base is clear and activated you feel a greater sense of safety in the body.
And this is a centre that enables you to live fully and to enjoy the earth plane.
Know that you are a child of the universe and you belong here.
You have a right to be here.
Allow the light from your core to bring out the natural beauty and colour of your base centre.
Allowing the vibration of the base to increase.
All layers and levels to the highest and most appropriate vibrational space for you now.
Allowing the light from your core to begin to connect to anywhere in your base that holds any deep sense of vulnerability,
Any shock or trauma.
Allowing the light from your core to embrace any sense of vulnerability.
Embracing any light aspects that have become shocked or traumatised and frozen within you,
Within the base during the early formative years.
Allowing the light of the core into the base,
Seeking out any sense of vulnerability,
Shock or trauma.
Allowing this light to lovingly dissolve and clear it.
Any anxiety associated with it.
Allowing the light from the core to dissolve any fear in the base around being on the earth plane.
Any fear or resistance to being incarnate in the physical body.
Allow this light to dissolve any sense of not wanting to be here,
Not wanting to be fully present in the body.
Allowing this light to dissolve and clear any excess neediness within the base centre.
Transforming it with love.
Allowing the light from the core to embrace the point of light within the centre of your base,
Dissolving anything interfering with your natural ability to ground your energy into the crystalline grid of Gaia.
Allow the light from your core entering the base to begin to dissolve any sense that life must be hard.
Life must be a struggle.
Allowing a greater sense of ease,
Grace and surrender within the base centre.
Allowing the light from your core to dissolve any sense of disconnection from nature in the base.
Allowing a greater sense of connection to the innate rhythms of nature.
As you go about your day,
Just feel into this process going on in your body and base centre.
Remembering that you are a multidimensional soul,
That you are here for an important reason.
You are here to fully celebrate your life.
You are here to fully transform any sense of struggle or limitation into joy and liberation.
Know that you are here and each step you take is supported by the light of Gaia.
And that your journey is being lovingly held by the universe.
Many blessings.
