
22:08
22:08
Messages From The Body
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118
Using mindfulness to become present with, and more aware of, the body and get in touch with the intuitions, guidance and realisations that are in your body just waiting to be accessed and experienced as feelings, images, or insights.
MindfulnessBodySubconsciousRelaxationAwarenessBody AwarenessBreathingBreathworkThoughtsBody SignalsIntuitionsRealizationsFeelingsImagesInsightsSubconscious ExplorationRelaxation ResponseOpen AwarenessFocused BreathingThought ObservationPresent MomentBreathing AwarenessBreathwork For ReleasePresenceGuided
Meet your Teacher

Stephen Davies
Liverpool, UK
