Messages From The Body
22:08
22:08

Messages From The Body

by Stephen Davies

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118

Using mindfulness to become present with, and more aware of, the body and get in touch with the intuitions, guidance and realisations that are in your body just waiting to be accessed and experienced as feelings, images, or insights.

MindfulnessBodySubconsciousRelaxationAwarenessBody AwarenessBreathingBreathworkThoughtsBody SignalsIntuitionsRealizationsFeelingsImagesInsightsSubconscious ExplorationRelaxation ResponseOpen AwarenessFocused BreathingThought ObservationPresent MomentBreathing AwarenessBreathwork For ReleasePresenceGuided

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK