11:10
11:10
Reflect, Refresh, Reset Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
The new moon has been symbolic of a new start for thousands of years and continues to be a modern-day celebration, including in the Jewish tradition as a minor, yet significant feast. Reflect. Refresh. Reset. Originally a new moon meditation but is perfect for any time you want to reflect, refresh and reset. You're invited to visit the meditation with the Title: Manifest The Life You Want. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2021 S Aurand
ResetMeditationNew MoonBreathingLetting GoLoving KindnessHeart AwarenessSelf CareFlexibilityGentlenessSelf ReflectionAcceptanceRelationshipsCommunicationDeep BreathingNatural BreathingFlexibility In ChangeNew Moon RitualSpiritual DevotionEmbracing DifferencesFamily LifeHeart Centered Decision MakingJewish TraditionsNew StartsReflectionSlowing DownRefreshmentsSpirits
Meet your Teacher
Stephanie Aurand
Cardiff, United Kingdom