10:48

Transformation Affirmations

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
227

Introducing affirmations inspired by the moon. With every full and new moon meditation there is now an affirmations meditation inspired by the latest moon phase. The affirmations in this meditation are inspired by the new moon in Virgo and capture the essence of the transformative energy. Each affirmation is repeated twice and there is plenty of space left for you to repeat those that resonate with you. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2023 S Aurand. All Rights Reserved.

AffirmationsMoonTransformationHabitsSelf CareGratitudeDeclutteringExerciseNutritionManifestationCreativityNew MoonEarth EnergyHabit BuildingSelf Care Planning

Transcript

Welcome to this affirmations meditation because we are going to be closing our eyes and just taking some time for ourselves to repeat some affirmations that resonate with us that are inspired by the new moon in Virgo.

The new moon energy this month is very earthy and yet hugely transformative for those that wish to take that path.

The format of the affirmations is I will repeat them twice and allow plenty of time for you to repeat those that you wish to repeat.

Recently uploaded was a meditation for this new moon and I would invite you to check that out.

Moving on now please you're invited to close your eyes and just really bring yourself to a centering harmonious balance and where your body is touching the ground whether it be your seat or your feet.

Just really feel yourself pulling down into the ground,

Taking root,

Feeling safe,

Strong,

Secure.

Just embrace and feel that loving connection with the earth energy.

I'm beginning the affirmations now.

I seek transformation in my life.

I seek transformation in my life.

I cultivate habits that honor my essence.

I cultivate habits that honor my essence.

I seek to create harmony within and without.

I seek to create harmony within and without.

My life is balanced and stable.

My life is balanced and stable.

I prioritize self-care routines.

I prioritize self-care routines.

I let go of unhealthy habits and dependencies.

I let go of unhealthy habits and dependencies.

Wherever in my control I let go of activities that no longer serve me.

Wherever in my control I let go of activities that no longer serve me.

I structure my routines to bring harmony to my days.

I structure my routines to bring harmony to my days.

I celebrate my accomplishments.

I celebrate my accomplishments.

It brings joy to my heart to serve others.

It brings joy to my heart to serve others.

I eat light foods that raise my vibration.

I eat light foods that raise my vibration.

I exercise daily.

I exercise daily.

I declutter my home for the new season.

I declutter my home for the new season.

I am love.

I am love.

I am a powerful manifester.

I am a powerful manifester.

I am innovative and creative.

I am innovative and creative.

And now just in this peaceful space let's just spend a short while in gratitude for all that is.

And when you're ready just slowly begin to bring your attention back to your surroundings.

As always my love and appreciation flow to you.

Namaste.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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