11:35

Manifest, Heal & Transform Affirmations Meditation

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166

Namaste, beautiful soul. Welcome to this guided meditation with affirmations with a focus on manifesting, healing and transformation. The 15 affirmations are inspired by the second Full Moon in Capricorn (2024). Sit back, relax, and select the affirmations that resonate with you personally. You're invited to visit the full meditation with the Title: Manifest The Life You Want. Beautiful blessings to all - Om Shanti - Steph Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2024 S Aurand. All Rights Reserved.

ManifestationHealingTransformationAffirmationsMeditationRelaxationAbundanceEmotional BalanceSelf LoveInner PeaceOpennessGratitudeAbundance MindsetIntentionalityAffirmation MeditationsBreathing AwarenessIntentions

Transcript

Namaste beautiful one and welcome to this affirmations meditation inspired by the meditation with the title Manifest the Life You Want.

Find a comfortable position and take a few deep breaths,

Filling yourself with life energy and on each exhale release any tension,

Worries and anxieties you may be holding onto.

Settle yourself into this moment,

This time is for you.

Listen to your natural soft breath.

With each peaceful breath become more aware of your true essence,

That which you are.

I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.

Let's begin.

I am filled with an energy of abundance.

I am filled with an energy of abundance.

I direct my life through intentional thinking.

I direct my life through intentional thinking.

I am grateful for everything I have and everything I receive.

I am grateful for everything I have and everything I receive.

I surrender to the wisdom of the universe.

I surrender to the wisdom of the universe.

I am open to limitless possibilities.

I am open to limitless possibilities.

I fall in love with who I am each day.

I fall in love with who I am each day.

My emotional and mental states are in balance and harmony.

My emotional and mental states are in balance and harmony.

I release emotional blockages preventing me from enjoying inner peace.

I release emotional blockages preventing me from enjoying inner peace.

Today I make peace with myself.

Today I make peace with myself.

I am letting go of anything that burdens my soul.

I am letting go of anything that burdens my soul.

I am ready for change.

I welcome change.

I am ready for change.

I welcome change.

I choose the life I want.

I choose the life I want.

The past has no power over me.

The past has no power over me.

I am transforming into the person I dream of becoming.

I am transforming into the person I dream of becoming.

My greatest joy and highest good are unfolding now.

My greatest joy and highest good are unfolding now.

In this quiet moment now spend some time in gratitude for all that is.

Observe the softness of your breath.

In your own time gently open your eyes.

Thank you for meditating with me today.

May love,

Peace,

Joy and harmony in abundance light your path.

Shanti Shanti Shanti

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.8 (24)

Recent Reviews

Sara

July 22, 2024

These affirmations was exactly what I needed right now Thank you 🙏✨💚✨🙏

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© 2025 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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