Welcome.
We find ourselves at a powerful intersection of celestial energies which invites us to reflect,
Release,
Renew and manifest our dreams,
Aligning with the rhythms of nature and our inner selves.
Begin by finding a comfortable position,
Close your eyes if you wish,
Allow your body to settle,
Inhale deeply,
Drawing in peace and calm.
Exhale slowly,
Letting go of stress and distractions.
Feel the ground beneath you,
Supporting and anchoring you in the present moment.
Return to your natural breathing rhythm.
Notice the rise and fall of your chest.
With each inhale,
Invite clarity and light.
With each exhale,
Release doubt and heaviness.
Now you're invited to visualize a soft glowing light within your heart center.
This light represents your inner wisdom,
Your intuition,
Your true self.
Allow it to expand,
Filling your entire being with warmth and love.
You're invited to express gratitude for the experiences that have shaped you.
Until the chimes,
Reflect on your journey over the past few weeks.
Acknowledge the challenges you've faced and the growth you've achieved.
Celebrate the steps you've taken towards your dreams and the lessons learned along the way.
Express your gratitude.
At this time,
Spiritual faith and faith in yourself is increased,
Physical energy is in abundance,
And you are able to charge ahead with an optimistic yet realistic focus towards fulfilling your dreams and desires.
Let creativity and enthusiasm drive you forward,
Doing your thing as only you can and in the timing that is right for you.
The full moon shines a light on our inner truths,
Revealing areas of imbalance and opportunities for harmony.
Embrace this illumination as a guide,
Helping you to align with your highest self.
Trust your intuition to lead you towards balance and fulfillment.
The bigger picture is coming together.
Short term sacrifices are now producing the fruits of your labour.
You may have been heading towards your dreams for months,
Even years.
Now it's time to reap the benefits.
You're invited now to visualise the path ahead.
See yourself taking the final steps towards your dreams,
Supported by the universe and your inner strength.
Feel the excitement and anticipation of what's to come.
The summer solstice is a time of spiritual significance,
Symbolising the peak of the sun's power,
Representing illumination,
Enlightenment and new beginnings.
It's a period of celebrating abundance,
Fertility and the natural world's vitality,
Offering a chance for growth and transformation.
Until the chimes,
Reflect on the progress you've made in the past six months,
Consider how you may welcome change with confidence and set your intentions for the coming months.
Acts of kindness,
No matter how small,
Create ripples of positivity.
Until the next chimes,
Consider how you can shine your light and be more generous and open-hearted.
Loving energy remains a strong force.
As you reflect,
Let the love energy absorb into your very being.
You are encouraged to awaken to your inner light,
Balance intuition with logic and be propelled forward with renewed motivation.
Embrace this time of reflection and transformation,
Stepping confidently into the next phase of your journey.
When you're ready,
Bring your attention back to your surroundings.
Thank you for meditating with me today.
May your path be illuminated and your spirit infused with vitality and purpose,
And may you trust your inner wisdom to guide you towards your highest potential.
Namaste.
