This serene and introspective meditation not only guides you in releasing and letting go but also emphasizes the importance of awakening to the needs of others.
It encourages you to embrace freedom while seeking harmony and balance especially during this full moon period.
To begin find a comfortable position and take a moment to focus on your breath.
As you do so become aware of your energy,
Your essence,
The very depths of your being.
As you are focused on your breath and energy be aware of your consciousness,
Of you watching you and feel your connection with all that is.
Feel peaceful stillness and lightness of mind,
Body and spirit wash over you.
This is your time to find balance.
The full moon is a time of the manifestation of your dreams,
Goals and intentions.
For a short while until the goal.
Feel these manifesting into your reality now.
Take in the opportunity for gratitude.
Full moon phases can be intensely emotional and there may be a need to find balance between a predominantly self-serving energy and awakening to the needs of others.
Whilst celebrating you and your achievements consider also your community,
The collective spirit of consciousness and keep in mind the beauty and nuances of the diversity of life.
The full moon heightens your current feelings and so it can be an emotionally charged time of ups and downs.
Until the goal reflect on how you are feeling and whether it would benefit you to shift your perspective in responding to situations.
Let go of what doesn't serve you,
Mind,
Body and spirit.
Expanding your introspection now until the next goal,
Consider how you are best able to balance your needs with the needs of others.
We are living in an enlightened time of awakening consciousness.
A time of being aware not only of our own needs but also those of others and the collective goal of peace and harmony.
As life unfolds expect the unexpected.
Be curious about your life and your contribution to the collective goal.
Your spirit is light and free.
Follow and trust your intuition.
Be you intrinsically connected with all that is but undeniably unique.
You are a precious universal gift.
Please for a short while until the gong consider the precious gift that you are.
In your conscious connection you are strong,
Powerful and free.
Your perspective comes from a higher plane.
Expand your view,
See the magic in the mundane and recognize the immense value of you in expanding consciousness.
During this period take time to nurture yourself,
Avoid in extremes and use your inner wisdom to direct your decisions.
Seek balance,
Peace and harmony.
I am me and I am also you.
In your own time bring awareness to your surroundings.
As always my love and appreciation flow to you.
Peace,
Love,
Joy and harmony in abundance.
Namaste
