This full moon provides you with the opportunity to spring clean and declutter your life,
Mind and body and seek healthy physical and spiritual health.
My name is Stephanie and I will be guiding you today in this multifaceted meditation.
Please be comfortable closing your eyes if you wish.
Focus on your breath and be still and relaxed,
Letting tension,
Worries and anxieties ease away.
This time is for you.
Be aware of your energetic vibration and how this connects you to collective consciousness.
Simply be.
Review any intention set at the last new moon and until the gong,
Imagine yourself in the moment of your manifestation as if it is here right now,
In this moment.
See yourself in your dream situation.
Feel yourself in your dream situation.
Implement all your senses to enjoy the experience.
Full moon phases can be intensely emotional and there may be a need to find balance between the opposing energies.
Routine and physical health versus disorder,
Spiritual health and the infinite.
Bring balance to the two extremes by not getting caught too much in one or the other.
Both aspects require nurturing.
Until the gong,
Consider how you can better balance work with service,
Routine with impulsiveness and criticism with acceptance.
If you experience a crisis,
Whether in the physical or in consciousness,
Or you experience feelings of lack,
Now is the perfect time to explore your emotional needs and how these can best be met.
Use the full moon to bring illumination into your life.
Let the light symbolically shine on any dark,
Non-serving areas of your life.
Until the gong,
Consider how you can better balance work with service,
Routine with impulsiveness and acceptance.
Let the light symbolically shine on any dark,
Non-serving areas of your life.
Until the gong,
Review where in your life you desire to declutter.
This could be in the home,
Office or challenging your core beliefs and replacing them with what's true for you.
Make an intention to draw an abundance of positive experiences into your life.
Celebrate your achievements with an element of humility and if need be apologise to someone where you might have been over-critical.
Seek to be intuitively guided in aspects of work,
Habits,
Health,
Routines and in expressing your emotional needs.
Notice the movement of your breath.
Balance the full moon Virgo energy with the opposing Pisces Sun energy.
Maybe consider these.
Balance practical and analytical with impulsiveness and intuition.
Focus on one project instead of multitasking.
Don some thick skin if you're criticised.
There's no need to aim for perfection,
Simply do your best.
Balance your ambitions and high energy levels with some downtime,
Rest and relaxation.
Shut off for a while,
Scheduling some time for cleansing and detoxifying salt baths,
Meditation,
Spending time in nature,
Gardening and feeling your earth connection by going barefooted when practical.
Until the gone consider what new health regimes,
Whether physical and or spiritual,
You could commence at the next new moon.
Avoid extremes and take care not to worry.
See the magic of life.
Spend a short time in gratitude.
Seek balance,
Peace and harmony in all you do.
Thank you for choosing to meditate with me.
My love and appreciation to you.
Namaste.
