15:45

Align, Release & Manifest : Energy Forecast : March 2025

by Stephanie Aurand

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
161

Eclipse season begins - two eclipses in March! March is a dance between reflection and action, offering a powerful mix of pauses and breakthroughs. It invites you to slow down, look inward and reassess before stepping boldly into new beginnings. The energy is both contemplative and dynamic, encouraging you to honour both stillness and movement. Trust that every moment – whether a delay or momentum – has purpose and meaning. This meditation/journalling exercise will help you attune to the shifting energies of March. As a support of your journey throughout the month, it will be helpful to revisit this meditation - each session providing a checkpoint through the changing energies of the month. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2025 S Aurand. All Rights Reserved.

Weekly Energy ForecastReflectionManifestationAstrologySelf ExpressionEmotional HealingGoal SettingDivine TimingReflection And Action BalanceVenus Retrograde ReflectionMercury In Aries CommunicationFull Moon Lunar Eclipse VirgoSpring EquinoxNeptune In Aries InspirationNew Moon Solar EclipseEmotional DeclutteringLong Term Goal ReassessmentSelf Reflection On ValuesUnapologetic Self ExpressionTrust In Divine Timing

Transcript

Namaste.

March is a dance between reflection and action,

Offering a powerful mix of pauses and breakthroughs.

It invites you to slow down,

Look inward and reassess before stepping boldly into new beginnings.

The energy is both contemplative and dynamic,

Encouraging you to honour both stillness and movement.

Trust that every moment,

Whether a delay or momentum,

Has purpose and meaning.

This meditation or journaling exercise will help you attune to the shifting energies of March.

Breathe deeply,

Soften your focus if meditating and allow yourself to be present.

Feel gratitude for this time and let go of any resistance as you prepare to receive guidance.

Return to your natural soft breath.

March begins with a wave of optimism,

Yet Venus' retrograde encourages a deep review of relationships,

Values and self-worth.

Instead of rushing into change,

Use this time to reflect on what truly matters.

Embrace a slower pace,

Grounding yourself in clarity and patience as emotions rise and form.

As Mercury shifts into Aries,

Communication becomes bold and fiery.

Speak your truth while listening with an open heart.

As the days unfold,

Inspiration flows,

Bringing creativity and enthusiasm.

Big ideas take shape and intuition blends seamlessly with action.

However,

Staying balanced is key.

Trust your instincts while ensuring your dreams are built on solid foundations.

By March 10th,

The focus turns to long-term goals,

Asking you to reassess priorities and align them with your true path.

Until the gong,

Contemplate where in your life you need to pause before moving forward.

Allow yourself to embrace both clarity and uncertainty,

Knowing that both serve your highest good.

Focus on the soft rhythm of your breath.

Mid-March brings powerful conversations,

Unexpected insights and deep emotional shifts.

The full moon and lunar eclipse in Virgo on March 14th illuminate what no longer serves you,

Making space for healing and clarity.

A fresh perspective emerges through decluttering,

Whether physical,

Emotional or mental.

Mercury's retrograde reminds you to slow down,

Double-check details and revisit unfinished projects.

As emotions intensify,

Hidden truths may surface,

Offering opportunities for transformation.

Airy season,

The spring equinox and the astrological new year on March 20th ignite boldness and fresh energy,

Encouraging deeper connections and renewed passion.

Until the gong,

Contemplate what you are ready to release to create space for new possibilities.

Trust the cycles of change,

Knowing that every ending carries the seed of a new beginning.

March closes with a powerful invitation to embrace transformation with courage and authenticity.

March 22nd heralds in a rare,

Beautiful energy,

Which is here for months ahead,

Inviting deep self-reflection on values,

Authenticity and long-term aspirations.

This is a time to honour your true self and align your actions with your highest aspirations.

March 24th encourages stepping into your power with humility and authenticity,

While March 25th asks you to reclaim hidden or forgotten aspects of yourself.

This is a time for unapologetic self-expression,

A return to what once empowered you as long as you're still comfortable with this.

Creativity,

Spirituality and reflection deepen,

Helping you to align with your soul's true purpose.

As the new moon solar eclipse arrives on March 29th,

Clarity may feel distant,

But intuition and imagination flourish.

Neptune's entry into Aries on March 30th ushers in an era of inspired action,

Urging your spiritual expansion and motivating you on your life's journey.

March 31st closes the month with grounded yet intuitive energy,

Perfect for making steady,

Meaningful progress.

Now is the time to integrate all you've learned and move forward with confidence.

Until the gong,

Contemplate how you can step into your power with grace and authenticity.

Trust that the universe supports your growth,

Guiding you towards a life that aligns with your soul's truth.

Until the gong,

Set your intentions for the month ahead and hold gratitude for the journey that has led you to this moment.

March is a month of deep reflection,

Transformation and bold new beginnings.

It invites you to honor both the moments of stillness and the sparks of inspiration,

Knowing that each plays a role in your evolution.

Retrogrades encourage introspection,

While Aries season ignites action and passion.

Trust in divine timing,

Release what no longer serves you and embrace the powerful shifts guiding you toward alignment.

Thank you for sharing your presence and energy with me today.

You may find it helpful to revisit this practice throughout the month as a checkpoint through the changing energies.

My wide range of meditations offer further support for your growth and reflection.

May you carry peace with you throughout the month and may we embrace this journey of expansion together.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.9 (14)

Recent Reviews

Chris

March 6, 2025

I appreciate the explanation of everything going on in March! Especially for those like me who don’t understand all the phases, eclipse timing, retrogrades etc 👏

Vee

March 3, 2025

Loved this.💥 Your interpretations resonate. I will return to check in regularly. 🙏🏽✍️🏼 Many thanks!

Adri

February 27, 2025

Looking ahead at March as a month of opportunity and reflection, was absolutely great. I’n sure I’ll enjoy every present moment of it. Thank you very much. Namaste 🤓🙏🏻

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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