Welcome to A Little Corner of Consciousness,
Where we embark on this journey of consciousness expansion together,
One coherent step at a time.
On A Little Corner of Consciousness,
We explore coherence,
Expansion,
And frequency.
As we move deeper into our wholeness together.
I'm your host,
Stephanie Ablett.
Welcome to the show.
Welcome to a little corner of consciousness.
Here we are in a tiny little cozy corner exploring consciousness expansion,
Coherence,
And frequency.
I am so excited about this podcast,
About sharing all that I have to share with you,
To have these conversations,
To engage in deep meaning,
In deep truth,
In soul exploration,
In actually finding time to dive within ourselves to explore what life truly is.
A little corner of consciousness is a place for us to take a moment outside of the busy day and to really just tune in.
To take a few breaths.
To just listen and listen with your whole body.
You're listening to these words,
But this is a transmission.
This is not just a podcast.
This is frequency coming through me to you.
We're in this together.
We are co-creating it.
You found me on purpose.
This is for us.
And I'll tell you a little bit about me.
I'm Stephanie Ablett.
I have been on this journey for a very long time.
I would say I first awakened,
To use that term lightly,
In about 2012.
And I have closeted myself and this whole part of myself for a very long time.
I have done energy work.
I have done all the Reiki training.
I have meditated for 10 years.
And I didn't really share anything about myself with most of the people that I know.
There are very few people in this world that truly know me.
Lot of us that can say that,
Right?
A lot of us that are listening to this podcast will say the same thing,
That this journey in consciousness is a very personal one.
Your consciousness is your consciousness.
It's not something that is easily shared or easily accepted.
So we put ourselves away in a little corner and we have these massive life experiences that may never get shared.
So I am stepping up and I am sharing with you to call us all into more.
Into our bravery to share what this beautiful life experience is,
To share the absolute beauty of this incredible time.
We are in the middle of the most incredible period of history,
Where human consciousness is expanding.
Our evolution is happening right in front of us.
And we have this most phenomenal opportunity to be in it.
And so let's share,
Let's be on this journey together.
Let's really dive in and let's really experience what this incredible,
Incredible life experience is.
I have done many things in my life.
I,
You know,
Have that sort a jack-of-all-trades background where I've been the artist,
I have painted,
I have done photography,
I have been a weaver.
I.
.
.
Then did nutrition.
I was a nutritional practitioner.
Then I found energy and energy healing and that woke me up,
That sparked my soul,
That sparked my consciousness expansion,
As I remembered myself as more than just a human,
And more than just my mind,
To remember what it felt like to experience all of what I was experiencing simultaneously,
As consciousness as frequency as energy and as a human.
And that is a lot.
It's a lot of feeling and it is the most incredible journey that you can be on to fully witness everything that life is offering in every moment.
And what has become so clear to me in the last few months even,
Is that it has been a journey back to coherence.
And coherence for me is this sense of clarity,
This sense of perfect tone,
This sense of groundedness,
Stability,
Perfect harmonic tone that is held within you that is,
It is a almost sense of perfection.
It is so clear,
So vital,
So present,
So specific,
And it is what is guiding us in this life.
It is God within us.
This coherence is the perfection of the unfolding of life in every moment.
It is your attunement to the fields of the all.
It is your attunement to your higher self or your oversoul.
It is this Yeah,
I just want to say perfect feeling within you,
That it is home that it is pure,
That it is clear that it is precise.
And once you know that feeling within you,
You follow it.
And that is the life of coherence.
And that is the base of what a little corner of consciousness is all about,
That we are leaning into this journey of coherence.
I have been offering services,
Meditations,
Classes,
Courses,
Etc.
Since about 2018.
And it's been a journey of striving.
It's been a journey of force.
It's been a journey of inner pressure,
Financial pressure,
It has been exhausting.
And when I finally gave myself the space to take that pressure off,
And to just be on the journey,
I found coherence.
And it has led me to this perfect unfolding and now I sort of understand this journey of coherence and how once you establish coherence within yourself everything else begins to unfold and you are not within the field but you are the field and the field breathes you.
Yeah,
Take a breath.
That is the difference.
That you are held,
That you are supported in every moment that there is already a guiding force that is moving you.
That if you let go of that noise of the outer world,
There is a guiding force that is already moving through you because you cannot take yourself out of the field you are it and it is already holding you already leading you already guiding you And that deserves a big inhale and a big exhale right now.
Yeah,
So this is a journey for us to explore consciousness and coherence.
And I am just so immaculately grateful that you are listening,
That we get this opportunity to do this together,
That there are ways for us to engage and to just explore.
I am not here to lecture.
I am not here to teach.
I am not here to project my ego on you.
I am here in humility,
In humbleness,
In openness to just allow this to be a transmission to allow this to be a conversation and allow it to be a way for us to share this coherence and move deeper into coherence together.
A little corner of consciousness is here to help you feel safe to share your whole self,
To feel safe to be your whole self,
To feel safe to lean into that coherence you feel within you.
That feels like the right next thing,
Without letting your mind talk you out of it,
Without letting the outer world give their opinion.
This isn't their journey,
It's yours.
And you get to choose every next step.
You get to change your mind.
You get to change your beliefs,
You get to change your expression,
You get to evolve,
You get to shift.
Because consciousness is continuously expanding.
And every time we expand,
We see with new eyes,
We see with new perception,
We see from a new perspective,
We see from a new angle,
We see even deeper.
So consciousness expansion is about allowing yourself to constantly evolve,
To constantly shift and change.
And that doesn't mean,
You know,
Changing your identity every two weeks or changing your job or changing your location or anything so massive,
It can just be the way that you sit with yourself,
The way that you allow yourself to be in stillness,
The way that you allow yourself to have the complex with looking out a window,
Or being with your kids,
Or talking to your neighbor,
Or connecting with people at work.
It gets to be little moments too.
And it gets to be ever-evolving and more awe-inspiring with every new day.
So let a little corner of consciousness be this place where you feel safe to just be seen.
To feel heard,
To feel understood.
Because you're not here by accident,
You found me on purpose.
And like I said earlier,
We are co-creating this.
Because this is what you asked for.
This is what I asked for.
This is our opening to something beautiful and something greater than either of us expected.
So thank you for giving me your time in your busy day to take a moment for yourself to lean in deeper.
And I am so excited to get into all these different things with you,
To share all of these amazing experiences I've had that I haven't shared with many people.
Maybe not even a handful of people.
Probably only two people in my life.
And it's time to crack that open.
It's time to actually share.
And I'm so grateful that I get to share with you.
So thank you for being here.
Thank you for leaning in.
Thank you for opening your heart wide enough for you to hear this signal.
I am so grateful to be here with you,
To be in this space,
To be at this time on the earth,
To be in this level of consciousness with you.
Thank you.
I'll see you in the next episode.
Hello lovely listeners.
Thank you so much for giving your time and energy to this episode of A Little Corner of Consciousness.
Now that you have received this transmission,
Give yourself time to ground it in.
Allow it to land in your body and to move through your body.
Let the energy move through your centers,
To your root,
And down into the earth.
Bring it all the way down into the center of the earth and let the transmission become grounded,
Rooted,
And embodied.
