Colouring Affirmations For Kids: I Believe In Myself

A gentle colouring session designed to help children slow down, relax and practise positive self-talk.

As children colour the words "I Believe In Myself," they are invited to quietly repeat this simple affirmation, encouraging self-kindness, confidence and emotional wellbeing.
There is no right or wrong way to take part. Children can colour, draw, imagine or simply listen, using whatever materials they have available.
The focus is on enjoying a calm, creative moment while allowing the affirmation to settle gently in their minds. Suitable for home, classrooms, quiet time or family mindfulness moments.

Transcript

Get your pencils. Or your markers, Whatever you have is fine. We. Are going to Acknowledge. To ourself. Tschuus How wonderful! We really are. Our affirmation for today. As you can see, Your drawing doesn't even have a face. Have to be. Perfect. Our affirmation today is is going to be I. . . Belief in my head. I Believe. N. . . Bye! Self. So whatever kind of. . . Paper you have. Any kind of paper will do. Pens will do, Any markers, Crayons even. Get all your things together, Even if you just use a little pencil. Okay. Let's go! I Believe. In, Myself. Affirmations are words that we Say to ourselves. . . To help us fill. Strong. Or courageous if we're feeling a bit frightened about something and there's nothing wrong. With being frightened. Not a thing. But our affirmation. Can help us to be. A bit. Waver. If you like, You can color along. Or if you want to, Just sit and watch. That's okay too. And nothing. Is If you don't color in the lines. . . No problems. You. Are coloring. As yourself. You can use colors like I'm using. Or if you are in the mood. Friends? Use a different color. Because. . . Do you know why you can use a different colour? Because. . . View. Believe. In yourself. And when we believe. . . In ourselves. We know that we are doing our best. And our best. Is good enough. Affirmations can help us when we're not Feeling very well for filling a little bit. Sad. A little bit. I'm afraid. Or are you a little bit afraid? Sometimes sing. Those affirmations. Before we go to bed? When we wake up in the morning. They can just make us feel. . . A little brighter. A little better. We'll be saying all kinds of affirmations together. Because. . . Grown-ups in these affirmations. But kids do too, So don't feel like you're being a baby. If you want to say. Whatever is your favorite. Affirmation. I believe. In. . . Myself. If you like, You can say it with me. Sometimes I have to say this to myself. I believe in me. I believe in myself. There's nothing wrong. Sometimes we just lose our confidence. By the affirmations. Can help us get them back. Now! You don't have to do this. Exact drawing either. Just do, You know. . . Whatever you feel like drawing. Maybe you feel like drawing a smiley face. That's okay. Believe in yourself. Believe in hope. Your. Talent. This is supposed to be grass. Going around the flower. What kind of. . . If you were drawing a flower. . . What kind of flower are you drawing, I wonder? That's your flower. Believe in itself. That it is. A nice flower. Even if you make. A wee bit of a mistake. Or even a big one. Believe in yourself. Mistakes can be. Corrected. What kind of flower are you drawing, I wonder? Are you making a rose? Whatever you make. It's good. It's all good. If you've got crayons, It's okay to. . . Color with them. If you're drawing with colored pencils, That's good too. And when we finish our drawing, You can, If you like, You can put this up in your room. Or somewhere. In your house. So you can see it. Whenever you feel like you need help. A little boost. Of confidence. Just believe in yourself. Let's see. Our affirmation again. I believe in myself. I believe. In myself. Let's say it to ourselves. Very quietly. Why would we be trapped? I believe in myself. I believed in myself. There's no right or wrong way of coloring. That's the car going by. But that's. . . Something to think about. You don't need to. To go to a special room to color. Whatever way your house is. Whatever space you have. That you can do your coloring. It's great. I believe. In myself. I believe. And myself. I believe. And myself. I believe in myself. Just like the sun. Shines. There's no doubt. Is that it? Is. Confident? Powerful. Useful? And That's you. Confident. Powerful? Useful. And loved. I believe. In myself. I believe in myself. Just use whatever colors you have. You can make a drawing with one color. Where's the other cloud? Where are you, Mr. Cloud? Mr. Cloud! There it is. I believe. And myself. I am going to write. A special message. Just for you. U. Arrrgh. Amazing. And that's why. Believing. Within yourself. Is. I believe. In myself. I believe. In myself. If you like. Maybe you want to just sit? And admire your work. You did so well, I know you did. U. Ah. Amazing. Bye for now. And we will be back. With another affirmation. I believe in you.