Hi,
This is Stefania and this is a meditation for self-esteem empowerment,
Unicorn and angel bliss meditation.
Let's go on a joyous,
Empowering meditation journey with water,
A blissful unicorn and angel Raphael,
The angel of healing.
Before we begin,
Let's take three cleansing breaths to cleanse and focus our minds,
Hearts and spirits.
Three cleansing breaths in,
Hold and out.
In,
Hold and out.
In,
Hold and out.
And now,
You find yourself by the most amazing crystal blue water lake.
The sun is shining down onto the lake,
Leaving a glimmering,
Shimmering golden yellow shadow as it does so.
And this fills you with a feeling of bliss.
Green trees surround the lake and as you breathe in calmly,
You breathe in the lovely,
Clean,
Fresh air.
There are beautiful birds flying in the blue sky and you can smell the clean scent of the fresh air as you happily look around you.
You stroll slowly and leisurely into the safe,
Warm blue water of the lake until it reaches your waist.
With each step you take into the water,
You become calmer and calmer.
Unaware of time,
You gently float your hands on the surface of the water.
Bliss gives you a feeling of complete peace.
As you fill the water,
Support your hands.
You gently start to move your hands through the water very slowly and you enjoy the feeling it gives you.
As you feel more and more relaxed,
You look down into the lake and you can see your beautiful reflection looking back at you.
You admire this wonderful being looking back at you and you send yourself love.
As you continue to send yourself love,
You notice the reflection of a majestic unicorn which is made up of the purest white light standing gently beside you.
It joins you in sending yourself love.
The unicorn's pure white light now radiates out and as it does so,
It bows down to you.
Allowing you to easily sit on its loving back.
As you do so,
You realize that it has beautiful majestic wings.
As you sit there happily,
It slowly,
Very slowly raises its wings and begins to fly.
You feel a slight breeze on your face as you majestically fly with the white light unicorn.
You fly over trees and as you do so,
You can see that the unicorn sprinkles love onto everything it passes.
As you fly higher and higher,
You come to some white,
Fluffy clouds.
You see a white cloud that now stands out to you.
As you reach this white,
Fluffy cloud,
The unicorn bows down so you can gently step onto the white cloud platform and onto a white,
Marble pathway that is now in front of you.
You look up now and you can see a pure,
White,
Marble temple.
This temple glitters as you take in its majestic ambience.
As you slowly meander to the temple,
You come to three white,
Marble steps ascending to the temple.
With each step up you take,
You feel more and more at peace.
And as you enter the temple,
You see the most magnificent angel.
This angel is surrounded by majestic light and is named Archangel Raphael,
The Angel of Healing.
The color,
The angelic ray,
Is green.
You happily wander over to Archangel Raphael and Archangel Raphael has brought its majestic wings down in front of you to form a seat for you to sit on.
As you happily sit in Archangel Raphael's loving embrace,
You ask Angel Raphael to take away all of your troubles and fears,
All of your anxiety,
And to help you love yourself unconditionally.
How wonderful is that?
You sit for a while as Archangel Raphael happily works away and you enjoy the healing that you receive.
You now thank Archangel Raphael and meander,
Unaware of time,
Back out of the temple and down your marble path.
As you meander along your white marble path,
You see that the unicorn is happily waiting for you.
It bows down so you can,
Yet again,
Get onto its loving back.
As it gently moves its wings and you fly away from your cloud,
You feel at peace with yourself.
The unicorn now descends onto the lakeside and bows down to gently allow you to dismount.
You say thank you and goodbye to your loving unicorn.
You stand by your crystal clear blue water lake for a while,
Unaware of time,
And as you do so,
The sounds get quieter and quieter and the colors begin to fade.
But there's one more thing.
There's something in your hand that wasn't there a moment ago.
You open your hand slowly and find a beautiful bright green emerald.
It's a gift from Angel Raphael so you can keep this wonderful peaceful feeling with you always.
A token of angel love and healing.
Now,
As we close our meditation,
Let us put our hands over our hearts,
Visualize that beautiful green,
And take three deep breaths.
And then open our eyes and return to the room to our physical world.
Let's take those breaths in,
Hold,
And out.
In,
Hold,
And out.
In,
Hold,
And out.
Now,
Open our eyes and let us return to the room,
To our physical world.
Angel is well.
Bless you.
In,
Hold,
And out.
In,
Hold,
And out.