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Gratitude & Abundance - 5 Min Daily Insight

Name: Gratitude & Abundance - 5 Min Daily Insight
Uploaded: 2022-07-20T20:07:25.000Z
Duration: 5 min 1 s
Channel: Jessica Amos

by Jessica Amos

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13k

This meditation helps you focus on everything you already have and all the ways you are cared for in your daily life. Give attention to what is working and create mantras that reflect how you want to feel, and what you want to have. What can you be grateful for today, big or small? Create an affirmation that reminds you how abundant you are in the present moment. Do this practice every day for 21 days or more for optimal transformation. (Available in 5, 10, and 20-min versions)

Gratitude Abundance Relaxation Self Compassion Transformation Abundance Mindset Body Relaxation Affirmations Breathing Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Jessica Amos

Salem, OR, USA

Meet your Teacher

Jessica Amos

Salem, OR, USA

© 2026 Jessica Amos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.